Here is a great episode of Dr Karl’s Triple J science show that airs every Thursday at 11am. Dr Karl and Zan Rowe host Professor Clare Collins from the School of Health Sciences (Nutrition and Dietetics) at the University of Newcastle .
She talks about intermittent fasting, the Paleo diet, the 5 and 2, low carbohydrate diets… It’s all explained here!
Click here to stream it
Are all Protein’s created equal?
*unfortunately not the weight you want you lose!
One device that single-handedly takes all of the guesswork out of weightloss, exercise and diet.
July 1, 2010 – Big Food and You: Rules for a Healthy Life – Michael Pollan – Extract from “Food Rules” published in the Sydney Morning Herald, retrieved/hyperlinked July 7, 2010 from www.smh.com.au
June 27, 2010 – How to Quit Sugar – David Gillespie – Extract from “The Sweet Poison Quit Plan” published in the Sunday Telegraph, Retrieved/hyperlinked – July 7, 2010 from www.news.com.au